Your Life in a Minute

By Ray Bertani

This is your life. The only one you're going to get. There's is no second chance. There is no do-over. This is it. Every day you are given a precious gift of 1440 minutes. The quality of your life depends on how effectively you use those minutes. Unfortunately, most people seem to be more than happy to waste their minutes on activities and pursuits that detract from their quality of life, rather than add to it.

The good news is that every day you are given 1440 new minutes to do with what you choose. Every day you are given another opportunity to make the most of your life. Make no mistake about it, one day your minutes will end. On that day will you look back with fondness on a life well lived or will you look back with regret on all the wasted minutes?

The choice is yours.

How many minutes do you waste on anger, sadness, guilt, regret, worry and other useless activities and emotions that have no positive effect on your life? The quality of your life is determined by the quality in your minutes. How you use your minutes is up to you. Therefore, the quality of your life is a choice you make. In order to push you forward on your path to the life you truly deserve, ask yourself some very simple questions, "How effective are your 1440 minutes? How purposeful are your 1440 minutes? Is each minute moving you toward your dream life or away from it?" "Is what you are doing right now, the best possible use of this minute?"

Ray Bertani is a Human Resources Consultant, Public Speaker and Leadership and Personal development Trainer and Coach. He is the Managing Director and Founder of "Cura Solutions", a Professional and Personal Development firm located in the Metro Vancouver area of British Columbia, Canada, dedicated to helping great people achieve their potential.

Cura Personal Development Solutions prides itself on adding significant and lasting value to everyone with whom they come into contact. For more information on how "Cura Solutions" can add value to you, visit them at www.curasolutions.ca click on the personal development icon.

If you would like to inquire about Cura's Coaching and Training Programs or book Ray to speak at your next Corporate or Association Conference or Event, he can be reached by email at ray@curasolutions.ca or by phone at 604-802-4490 begin_of_the_skype_highlighting 604-802-4490 end_of_the_skype_highlighting.

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